Can therapy help?

Life is full of ups and downs, gains and losses, most of which we cope with on our own.  Every once in awhile, something comes along that knocks us off course and we get stuck. If you are researching this website, you may be wondering if therapy is something that can help you . . . perhaps to make better decisions, to learn new ways to relate to someone you love, to find a more rewarding career path.  Maybe it’s an urgent problem -- an enduring depression, disruptive anxiety, a difficult relationship, or a loved one in trouble.  Whatever life challenges you face, the answer is  “Yes!  Therapy can help.”